BNC LogoThis week the tables are turning, and instead of us hosting a conference or event, we are going along to exhibit at one. Between Wednesday 20th and Thursday 21st of February, our venue Sales Manager Liz is heading up to London to showcase our venue in a top networking event, hosted by the Buyers Network Club (BNC).

The BNC Global Event Show is the exciting new exhibition that allows leading event planners and suppliers the opportunity to come together and showcase their offering to industry leaders and vice versa. All attendees are members of the BNC and are there looking for the best possible services available to enhance and make their upcoming events.

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Food for Thought: Top 10

Food for Thought: Top 10Last week I wrote about what food to serve to your delegates during conference to promote a healthy and happy brain, and to help keep your delegates engaged from morning through until the end of the day. If you haven’t had a chance to read it yet check it out.

I spent hours scouring the internet looking for idea and tips on how to maximize your brain power and enjoyed it so much we’ve decided to take it even further and put together a list of the best food for thought out there.

So, if you want to keep your mind sharp and nourished here are 10 highly effective brain foods that improve memory, mood, concentration, and overall clarity.

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Food for Thought

Food for ThoughtWell, it’s a month after New Year and the resolutions that come with. How are yours going? For the first time ever I’ve actually managed to keep a few going, mainly because rather than saying to myself “this is my resolution and from now on I will not do x, y and z” – setting myself up for a failure, I decided to make some life style changes and work them into my daily routine.

For me it was about giving myself time to eat ‘’proper’’ meals at the right time of day and to spend 3 mornings a week at the gym before work – realistic targets that are going very well indeed.

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